Our Golf MOT not only improves a Golfer's game, but it can also help in the prevention of golf related injuries. We can tailor a fitness programme to suit all player's abilities and handicaps.
Our physical includes:
Swing analysis using state of the art high speed cameras
Hands on mobilisation and muscle activation
Individual tailored exercise programme
Improves strength and co-ordination, increases stamina, enhances ability and allows greater enjoyment of the round.
Sessions lasting approximately 80mins
Golf MOT's are carried out at Adlington Golf Center
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